Are you feeling stressed? Overwhelmed with the pace of life? I understand how it feels, with a background in HR/Recruitment within the IT sector for over 14 years , Im used to juggling it all and feeling that dreaded sense of burnout and stress. I created the Relaxation Hub as a place that women could come to escape the stress and just relax in a supportive & nurturing environment.
I am a registered reflexologist with a Diploma in Anatomy & physiology & Reflexology Therapy ( Distinction) . I am a full member of the National Register of Reflexologists (NRRI ) and am affiliated with all the Major health Insurers.
As a member of the NRRI I am fully insured and adhere to a strict code of ethics and am committed to Continous Professional Development. I have completed Post Grad CPD courses in Facial & Advanced Facial Reflexology, Maternity Reflexology, Baby Reflexology & Baby Reflexology Instructor, Pre-conception care (ReproReflexology)where I help couples to prepare the body for conception through lifestyle & Nutrition and reflexology.
I am absolutely passionate about all aspects of Womens health and I aim to help you to manage stress and avoid burnout and also to help you to bring balance and harmony to your life through my hands on therapies.
My personal Journey of Self Care started after going through major burnout following the birth of my first child and an Auto-immune disease diagnosis. After many years of a hectic work schedule and burning the candle at both ends something had to give! I understands the stresses and strains of modern life and I am dedicated to helping others achieve this balance and sense of well-being.
The Relaxation Hub
What is the relaxation hub?
I understand what its like to be a busy working woman trying to juggle it all. Relaxation, Downtime & Balance are something we all need. As women we naturally tend to put ourselves last on the list of priorities. And through suffering from burnout myself , I decided to create a place where women could come and have some down-time to relax and unwind and put themselves first for a change.
And this is how the Relaxation Hub was born................
I have created a place of relaxation , tranquility & support for women.
I am passionate about the benefits that Reflexology can bring in terms of managing stress , balancing hormones, calming the mind & nervous system, increasing circulation & energy.
Clients report feeling surges of energy or can report improvements in sleep patterns. Reflexology is also great for eliminating toxins from the body. For me personally I experienced great relief from PMS symptoms. I work with a lot of clients who would like support to regulate their cycles naturally or who would like to prepare their body for natural conception through hands on reflexology and through diet & lifestyle changes.
**Please note we require 24 hours notice to reschedule or cancel an appointment - Fees may be incurred if you give less than 24 hours notice **